Reflexology

Reflexology is a holistic therapy that involves applying pressure to specific points on the feet, hands, or ears to stimulate the body’s natural healing processes. Based on the principle that these specific points on the feet, hands, or ears correspond to different organs, glands, and systems in the body. Applying pressure to these reflex points can stimulate the body’s natural healing response and restore balance to the corresponding areas of the body.

This gentle and non-invasive therapy can help improve circulation, reduce tension, and promote relaxation throughout the body. It is used to alleviate a variety of conditions, including stress, anxiety, digestive issues, and chronic pain.

Reflexology sessions typically involve the use of fingers, thumbs, and hands to apply pressure to the reflex points.   Many people find reflexology to be a deeply relaxing and therapeutic experience, helping to release tension and restore harmony to both body and mind.